Jack Pringle 5000m row
5,000
Meters
23:30.6
Time
2:21.0
Pace
293
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 133 |
October 13, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.6 | 5,000 | 2:21.0 | 125 | 729 | 26 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 28 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 28 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 27 |
| 5:35.9 | 4,000 | 2:47.9 | 74 | 554 | 23 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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