Jack Pringle 5000m row
5,000
Meters
22:33.2
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 128 |
October 17, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.2 | 5,000 | 2:15.3 | 141 | 786 | 27 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 29 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 29 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 784 | 27 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 27 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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