Jack Pringle 5000m row
5,000
Meters
21:56.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 173 |
October 19, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,000 | 2:11.6 | 153 | 827 | 29 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 28 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 30 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 29 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 29 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 827 | 30 |
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Workout Graph
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