Jack Pringle 5000m row
5,000
Meters
21:49.9
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
July 26, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.9 | 5,000 | 2:10.9 | 156 | 835 | 27 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 28 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 27 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 27 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 27 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 27 |