Jack Pringle 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
311
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
September 21, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 27 | 142 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 28 | 133 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 28 | 142 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 24 | 120 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 29 | 153 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 29 | 164 |