Jack Pringle 5000m row
5,000
Meters
22:30.8
Time
2:15.0
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 129 |
October 20, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,000 | 2:15.0 | 142 | 788 | 27 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 25 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 27 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 28 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 28 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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