Jack Pringle 5000m row
5,000
Meters
22:45.4
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 135 |
October 21, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,000 | 2:16.5 | 137 | 773 | 27 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 28 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 27 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 27 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 27 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.