Jack Pringle 5000m row
5,000
Meters
22:26.4
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 130 |
October 22, 2019 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,000 | 2:14.6 | 143 | 793 | 26 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 26 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 26 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 786 | 26 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 26 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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