Jack Pringle 5000m row
5,000
Meters
22:24.8
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 129 |
October 24, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.8 | 5,000 | 2:14.4 | 144 | 795 | 28 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 29 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 29 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 27 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 28 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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