Jack Pringle 5000m row
5,000
Meters
23:19.6
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 132 |
October 30, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 5,000 | 2:19.9 | 128 | 739 | 26 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 26 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 27 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 747 | 27 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 26 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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