Jack Pringle 5000m row

5,000

Meters

22:27.7

Time

2:14.7

Pace

293

Calories

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count618
Drag Factor132

November 01, 2019 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.7 5,000 2:14.7 143 792 27
4:26.1 1,000 2:13.0 149 811 28
4:30.1 2,000 2:15.0 142 789 27
4:31.8 3,000 2:15.9 139 779 28
4:32.0 4,000 2:16.0 139 778 28
4:27.8 5,000 2:13.9 146 801 27

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Workout Graph

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