Jack Pringle 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 143 |
November 03, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 27 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 28 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 29 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 27 |
| 4:34.2 | 4,000 | 2:17.1 | 136 | 767 | 28 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.