Jack Pringle 30:00 row
6,470
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 111 |
November 09, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470 | 2:19.1 | 130 | 747 | 372 | 26 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 27 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 26 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 26 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 26 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 26 |
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Workout Graph
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