Jack Pringle 5000m row
5,000
Meters
22:15.8
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 123 |
November 11, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.8 | 5,000 | 2:13.5 | 147 | 805 | 27 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 28 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 28 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 27 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 28 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.