Jack Pringle 5000m row
5,000
Meters
23:16.0
Time
2:19.6
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 125 |
November 15, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.0 | 5,000 | 2:19.6 | 129 | 745 | 289 | 26 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 789 | 59 | 27 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 760 | 58 | 27 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 758 | 58 | 28 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 725 | 57 | 26 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 697 | 57 | 26 |
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Workout Graph
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