Jack Pringle 5000m row
5,000
Meters
22:42.3
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 119 |
November 16, 2019 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.3 | 5,000 | 2:16.2 | 138 | 771 | 292 | 26 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 27 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 763 | 58 | 27 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 26 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 27 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 784 | 59 | 27 |
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Workout Graph
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