Jack Pringle 5000m row
5,000
Meters
22:30.8
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 121 |
November 18, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,000 | 2:15.0 | 142 | 788 | 28 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 28 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 28 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 28 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 28 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.