Jack Pringle 5000m row
5,000
Meters
23:17.1
Time
2:19.7
Pace
289
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 120 |
November 19, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000 | 2:19.7 | 128 | 741 | 26 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 25 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 28 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 27 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 27 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 27 |
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Workout Graph
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