Jack Pringle 5000m row
5,000
Meters
22:37.2
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 132 |
November 24, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,000 | 2:15.7 | 140 | 781 | 291 | 28 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 59 | 29 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 58 | 29 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 58 | 29 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 58 | 29 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 58 | 28 |
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Workout Graph
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