Jack Pringle 5000m row
5,000
Meters
22:41.6
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 129 |
November 26, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.6 | 5,000 | 2:16.1 | 139 | 777 | 28 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 28 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 28 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 28 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 28 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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