Jack Pringle 5000m row
5,000
Meters
22:39.0
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 127 |
November 27, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.0 | 5,000 | 2:15.9 | 139 | 779 | 292 | 27 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 58 | 28 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 58 | 27 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 58 | 28 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 59 | 27 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 59 | 28 |
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Workout Graph
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