Jack Pringle 5000m row
5,000
Meters
22:41.6
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 120 |
December 01, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.6 | 5,000 | 2:16.1 | 139 | 772 | 292 | 27 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 769 | 58 | 28 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 58 | 28 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 27 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 787 | 59 | 28 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 784 | 59 | 27 |
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Workout Graph
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