Jack Pringle 5000m row
5,000
Meters
22:40.7
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 125 |
December 02, 2019 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.7 | 5,000 | 2:16.0 | 139 | 778 | 291 | 28 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 59 | 28 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 58 | 28 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 58 | 28 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 58 | 28 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 58 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.