Jack Pringle 5000m row
5,000
Meters
22:28.9
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 124 |
December 03, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 5,000 | 2:14.8 | 143 | 790 | 27 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 27 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 27 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 27 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 28 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.