Jack Pringle 5000m row
5,000
Meters
22:30.8
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 118 |
December 04, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.8 | 5,000 | 2:15.0 | 142 | 788 | 294 | 27 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 58 | 27 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 58 | 27 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 59 | 28 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 60 | 29 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 806 | 59 | 28 |
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Workout Graph
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