Jack Pringle 5000m row
5,000
Meters
22:34.9
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 125 |
December 05, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000 | 2:15.4 | 141 | 784 | 27 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 28 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 27 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 28 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 28 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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