Jack Pringle 5000m row
5,000
Meters
22:16.7
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 115 |
December 08, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.7 | 5,000 | 2:13.6 | 147 | 804 | 28 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 29 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 29 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 27 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 28 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.