Jack Pringle 5000m row
5,000
Meters
23:03.1
Time
2:18.3
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 07, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.1 | 5,000 | 2:18.3 | 132 | 747 | 287 | 26 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 740 | 57 | 27 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 739 | 57 | 27 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 755 | 58 | 27 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 738 | 57 | 27 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 761 | 58 | 26 |