Jack Pringle 5000m row
5,000
Meters
22:44.7
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 120 |
December 09, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.7 | 5,000 | 2:16.4 | 138 | 773 | 291 | 27 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 58 | 28 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 58 | 27 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 58 | 27 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 58 | 27 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 786 | 59 | 28 |
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Workout Graph
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