Jack Pringle 5000m row
5,000
Meters
22:25.3
Time
2:14.5
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 112 |
December 11, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 5,000 | 2:14.5 | 144 | 794 | 27 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 27 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 28 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 27 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 27 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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