Jack Pringle 5000m row
5,000
Meters
22:14.3
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 113 |
December 13, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000 | 2:13.4 | 147 | 807 | 27 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 28 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 809 | 28 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 28 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 27 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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