Jack Pringle 5000m row
5,000
Meters
22:28.2
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 119 |
December 15, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 5,000 | 2:14.8 | 143 | 791 | 27 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 28 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 778 | 28 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 27 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 28 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 28 |
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Workout Graph
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