Jack Pringle 5000m row
5,000
Meters
22:25.4
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 120 |
December 16, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.4 | 5,000 | 2:14.5 | 144 | 794 | 27 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 28 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 27 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 28 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 28 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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