Jack Pringle 5000m row
5,000
Meters
23:02.5
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 111 |
December 17, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.5 | 5,000 | 2:18.2 | 132 | 755 | 288 | 26 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 58 | 27 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 57 | 27 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 57 | 27 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 759 | 58 | 27 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 58 | 26 |
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Workout Graph
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