Jack Pringle 5000m row
5,000
Meters
22:00.6
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 114 |
December 18, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,000 | 2:12.0 | 152 | 823 | 28 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 28 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 28 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 28 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 29 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 28 |
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Workout Graph
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