Jack Pringle 5000m row
5,000
Meters
22:24.7
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 112 |
December 22, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,000 | 2:14.4 | 144 | 795 | 295 | 27 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 59 | 28 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 59 | 28 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 59 | 27 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 59 | 27 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 59 | 27 |
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Workout Graph
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