Jack Pringle 5000m row
5,000
Meters
22:37.0
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 123 |
December 24, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,000 | 2:15.7 | 140 | 782 | 28 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 29 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 29 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 28 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 28 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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