Jack Pringle 5000m row
5,000
Meters
21:55.2
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 123 |
December 26, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.2 | 5,000 | 2:11.5 | 154 | 829 | 28 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 30 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 29 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 28 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 28 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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