Jack Pringle 5000m row
5,000
Meters
21:35.3
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 117 |
December 27, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000 | 2:09.5 | 161 | 854 | 28 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 29 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 28 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 28 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 28 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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