Jack Pringle 5000m row
5,000
Meters
22:13.0
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 121 |
January 06, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,000 | 2:13.3 | 148 | 808 | 28 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 28 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 805 | 28 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 797 | 28 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 28 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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