Jack Pringle 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 113 |
January 10, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 825 | 301 | 27 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 59 | 28 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 816 | 60 | 28 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 823 | 60 | 27 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 847 | 61 | 28 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 27 |
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Workout Graph
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