Jack Pringle 5000m row

5,000

Meters

22:31.5

Time

2:15.1

Pace

294

Calories

Average Watts142
Calories Per Hour787
Stroke Rate27
Stroke Count631
Drag Factor113

January 13, 2020 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.5 5,000 2:15.1 142 787 27
4:29.5 1,000 2:14.7 143 792 29
4:32.1 2,000 2:16.0 139 778 28
4:30.2 3,000 2:15.1 142 788 28
4:29.8 4,000 2:14.9 143 790 27
4:29.8 5,000 2:14.9 143 790 28

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Workout Graph

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