Jack Pringle 5000m row
5,000
Meters
22:31.5
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 113 |
January 13, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,000 | 2:15.1 | 142 | 787 | 294 | 27 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 59 | 29 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 58 | 28 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 59 | 28 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 59 | 27 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 59 | 28 |
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Workout Graph
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