Jack Pringle 5000m row
5,000
Meters
22:01.0
Time
2:12.1
Pace
300
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 110 |
February 06, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,000 | 2:12.1 | 152 | 822 | 28 | 152 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 28 | 142 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 28 | 149 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 28 | 153 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 28 | 156 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 28 | 162 |
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Workout Graph
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