Jack Pringle 5000m row
5,000
Meters
22:01.7
Time
2:12.1
Pace
299
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 114 |
February 11, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.7 | 5,000 | 2:12.1 | 152 | 821 | 28 | 142 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 29 | 134 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 29 | 139 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 28 | 145 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 28 | 146 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.