Jack Pringle 5000m row
5,000
Meters
22:00.0
Time
2:12.0
Pace
300
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 113 |
February 13, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,000 | 2:12.0 | 152 | 823 | 28 | 146 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 28 | 136 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 28 | 142 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 28 | 147 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 28 | 151 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 28 | 157 |
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Workout Graph
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