Jack Pringle 5000m row
5,000
Meters
22:20.3
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 115 |
February 20, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.3 | 5,000 | 2:14.0 | 145 | 800 | 27 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 29 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 28 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 28 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 27 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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