Jack Pringle 5000m row
5,000
Meters
21:41.8
Time
2:10.1
Pace
304
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 115 |
February 24, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,000 | 2:10.1 | 159 | 846 | 28 | 147 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 29 | 137 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 28 | 143 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 28 | 148 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 28 | 154 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 28 | 157 |
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Workout Graph
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