Jack Pringle 5000m row
5,000
Meters
21:48.7
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 119 |
February 28, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 5,000 | 2:10.8 | 156 | 837 | 28 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 29 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 28 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 27 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 29 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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