Jack Pringle 5000m row
5,000
Meters
22:03.9
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 116 |
March 01, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.9 | 5,000 | 2:12.3 | 151 | 819 | 28 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 30 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 29 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 28 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 29 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 28 |
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Workout Graph
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