Jack Pringle 5000m row
5,000
Meters
21:15.1
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 130 |
March 03, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,000 | 2:07.5 | 169 | 881 | 29 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 29 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 30 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 30 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 30 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 31 |
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Workout Graph
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